6:00 PM -- My stomach is growling. It's been nearly 72 hours since I landed here in Las Vegas, and I've had a grand total of one full meal (on Tuesday night).
Since then, I've consumed three cups of coffee, several glasses of water, a small plate of appetizers (last night), a free candybar supplied to guests here by a vendor, and a few beers (after hours).
No, I'm not on a diet. But there's something about the rhythms of putting out a daily news site, covering Black Hat, meeting up with people, being three hours behind our home office on the East Coast, and about a mile from where lunch is served that forces a fast.
I understand that fasting centers you, cleanses you, and helps you focus on your main task or meditation. Judging from this blog, you can see what it's done to me.
Kelly Jackson Higgins, Senior Editor, Dark Reading